woman_meditating_cropped_sm.jpg

Private Sessions

Individual yoga therapy sessions.

You have arrived.

Now it's time for action. Private sessions typically last between 60-90 minutes, or longer, if you like.​ Our work together will include a muscular assessment and mobility work, as well as a personalized program based on your goals, such as calming the mind and refreshing the body, or fine-tuning your practice. Sessions are currently being held online and will resume in-person when it is safe.

Please contact me using the form below. I would love to hear more about your current goals, and any questions you may have.

I look forward to working with you!

- Sara

Image by Ethan Dow
 
ocean_lg_web.jpg

Contact + Inquiries

If you're interested in yoga therapy, group classes, or have other questions, please fill out the form below. Feel free to share anything you think might be helpful!

Thank you for reaching out! I will be in touch.