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Education

Present: University of Minnesota,

Bakken Center for Spirituality & Healing

Master of Arts in Integrative Wellness Coaching

Certification is anticipated in fall 2023

Degree is anticipated in fall 2025

2020 Master of Science Yoga Therapy

Maryland University of Integrative Health

1999 Bachelor of Science Corrections

University of Minnesota, Mankato

Certifications

2021 Reiki Level 2 with SHINE Reiki

2017 200hr RYT with YogaFit International

 

Sara Klute Behn

Certified Yoga Therapist

M.S. Yoga Therapy, C-IAYT, 200 RYT

Reiki Practitioner

I grew to realize how important moving my body is for me, both mentally and physically. As a result, I became a group fitness instructor to keep myself motivated and inspire others in movement. In 2012, when the anxiety I was experiencing reached a peak, I learned how to meditate to quiet my mind and rest my body. In 2014, I started to practice yoga. The mind/body/spirit connection for me was immediate. From that point, I was committed to teaching this practice. My wish was to share with the world this amazing tool that simply requires a mat and your breath. As a result, I pursued a certification to teach, then a Master's in Yoga Therapy. 
 
While I have enjoyed my career in development, I’m working to become a full-time, certified Integrative Health & Wellness Coach in a healthcare setting, using Yoga Therapy as a resource.

I believe I can be helpful to someone who has any physical, mental, emotional, or spiritual concerns that prevent them from living their best life. They have likely “tried everything”, and/or prefer to take a holistic/integrative approach to their health and wellness. 

 
When I am not teaching small group yoga classes or private yoga therapy sessions, my self-care includes reading, and listening to, self-development books or podcasts, practicing meditation, yoga, running, biking, lifting weights, and staying active. I especially love joining my two teenage sons on any adventure and watching them fulfill their passion for sports and music.

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Contact + Inquiries

If you're interested in yoga therapy, group classes, or have other questions, please fill out the form below. Feel free to share anything you think might be helpful!

Thank you for reaching out! I will be in touch.