1999 Bachelor of Science Corrections
University of Minnesota, Mankato
2020 Master of Science Yoga Therapy
Maryland University of Integrative Health
2017 200hr RYT with YogaFit International
2021 Reiki Level 2 with SHINE Reiki
Sara Klute Behn
Certified Yoga Therapist
M.S. Yoga Therapy, C-IAYT, 200 RYT
I grew to realize how important moving my body is for me, both mentally and physically. As a result, I became a group fitness instructor to keep myself motivated and inspire others in movement. In 2013, when the anxiety I was experiencing reached a peak, I learned how to meditate to quiet my mind and rest my body. In 2015, I started to practice yoga. The mind/body/spirit connection for me was immediate. From that point, I was committed to teaching this practice. My wish was to share with the world this amazing tool that simply requires a mat and your breath.
While I have enjoyed my career in development, I’m working to become a full-time wellness coach. My first step towards this goal was to become a Yoga Therapist, and I completed the training in 2020. I am now able to serve anyone who has any physical, mental, emotional, or spiritual concerns that prevent them from living their best life. I believe I can be helpful to someone who has “tried everything”, or prefers to take a holistic/integrative approach to their health and wellness.
When I am not teaching small group yoga classes or private yoga therapy sessions, I love reading (listening to) self-development books, practicing meditation, yoga, running, biking, lifting weights and staying active. I especially love joining my two sons on any adventure and watching them fulfill their passion for sports and music.
Contact + Inquiries
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