YogaRx - Your prescription for peace.
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YogaRx

Your prescription for peace.

Yoga Therapy & Reiki

Sara Klute Behn

M.S. Yoga Therapy, C-IAYT, 200 RYT

Reiki Practitioner

Welcome

The mission of YogaRx is to provide an ideal and adaptive yoga therapy experience through movement, meditation, breathwork, and other practices that align with your physical, emotional, mental, and spiritual goals.

Yoga Therapy

The professional application of principles and practices of yoga to promote health and well-being. Sessions include personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups.

Private Sessions

One-on-one Yoga Therapy sessions customized for each individual. We'll begin with a discussion about your health concerns and work together to create a personalized plan that suits your abilities, health challenges, interests, and time.

Group Classes

Although provided in a group format, classes are based on Yoga Therapy principles with a focus on specific themes such as anxiety/depression, cancer, chronic pain, or arthritis, to name a few.

FINDING PEACE & STRENGTH

"Yoga Therapy is personalized for all types of health challenges. My role is to help the individual from a holistic perspective."

Image by Danielle MacInnes